naturally lowering cholestrol

How To Naturally Lower Cholesterol

If you have high cholesterol and are looking for a way to reduce your cholesterol levels, then let me show you how to naturally lower cholesterol.

My wife actually did this usual technique and tinier her cholesterol from 226 down to 183 in about 3 months.

It was truly amazing, and when you compare it to paying medicine to do this, it is a quite simple decision on which system to use.

My wife naturally has high cholesterol. It seems to run in her family and always looks like it's to be a topic of discussion when she has her physical.

To try to less her cholesterol, she is able to change her diet to a good amount of vegetarian diet, cut out eggs, go to no fat dairy products, eat chicken instead of beef, and even initiate exercising more.

And that much ensuing all of this, she never saw any real change. Maybe a height right here or there, but nothing to write home about.

One day while out and about, she found a health food store. She wanted to get chosen vitamins anyway, so she stopped in and began talking to the owner.

The topic of cholesterol came up and he new exactly how she was wrestling with. Better yet, he even knew what she needed to take care of right now problem: flax seeds and flax oil.

Personally, we hold never really heard of flax oil. We did some research on the seeds, and came to the close it was the right thing for her. She went back and bought the bottle of flax oil and a bag of bottom up flax seeds (flax meal).

She started taking a tablespoon each day of the oil, and started mixing the flax meal in her pancakes, muffins, and significantly soups. Three cycles later, she went going back and had her cholesterol checked.

They were surprised at how that much lower it had gone, and asked if she had continued taking the prescription they had given her. She said no, and told them how it was.

They sort of looked at her covet she was crazy, and still offered the drugs. She said no, and that sort of solution just confirmed why we choose to heal ourselves naturally and not with drugs.

if you are struggling with high cholesterol, then using flax oil and flax seeds are how to naturally tinier cholesterol. Not merely is it the inherent and ok way to do, it is moreover the cheaper way.

Lower Cholesterol in 30 Days - Naturally & Safely